The Autoimmune Solution

ITP books, ITP book, meghan brewster itp, meghan itp, ITP stories, low platelet books, ITP, how to heal a bruise,

the immune solution cover, ITP books, ITP book, meghan brewster itp, meghan itp, ITP stories, low platelet books, ITP, how to heal a bruise, The AUTOIMMUNE SOLUTION by Amy Myers, MD

Published in January 2015 by Harper Collins.

In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto’s thyroiditis.

Writes about the Myers way which is based on these four pillars,

  • Eliminating toxic foods, such as sugar and caffeine, and inflammatory foods, like dairy, gluten, and grains, which disrupt our digestive system.
  • Introducing restorative ingredients and supplements, such as quality proteins, healthy fats, and probiotics, to repair the gut.
  • Identifying environmental toxins in everyday products like shampoo, soap, cosmetics, detergent, and other household products.
  • Healing autoimmune-related infections while relieving the mental, emotional, and physical stress that exacerbate the immune system’s response to external toxins.

by Meg

Meghan Brewster is a writer and blogger. She is an ITP patient and launched ITP&Me in 2011. She is a coffee lover and a try hard dancer. @meghan_brewster

Leave a Reply

Your email address will not be published. Required fields are marked *