Feeling Grateful
Feature image from PLAYBUZZ Giving thanks, or to put it another way, being nice first. For a long time, I never realized just...
Leave a comment |Feature image from PLAYBUZZ Giving thanks, or to put it another way, being nice first. For a long time, I never realized just...
Leave a comment | Tagged Movitation, Natural Therapy, StressFeature image from ALLABOUTVISION This morning I had a freak out. Not a regular kind of ITP freak out, but a full blown...
Leave a comment | Tagged Immune ThrombocytoPenia, StressFeature image from CHRIS BRACEY The other day I was chatting with a friend about how well everything was going with the ITP pregnancy....
Leave a comment | Tagged Ladies, Lifestyle, Movitation, StressFeature image from ITP&ME Change has been on my mind. It’s that time of year. January is the month of NEW YEARS RESOLUTIONS and making...
Leave a comment | Tagged Help, Natural Therapy, StressFeature image from THEBERRY Calm Breathing Controlled breathing can cause physiological changes that include lowered blood pressure and heart rate, a reduced levels...
Leave a comment | Tagged Natural Therapy, StressFeature image from KINGWALLS I have always struggled with sleeping, more specifically, the waking up part. I had always thought it was a...
1 Comment | Tagged Diagnosis, Natural Therapy, StressFeature image from KIRSTEN RICKERT Here are three books by women who have healed their autoimmune disease. This article is not intentionally about...
Leave a comment | Tagged Breakfast, Diet, Fruit, Health, Paleo, Stress, vitaminsOn Saturday I did nothing. Not nothing as in, I did the washing and cleaned the house and called old friends and made...
Leave a comment | Tagged Lifestyle, Natural Therapy, Routine, StressWhy Should You Stretch Before Bed? Stretching before bed not only calms your body and mind before sleep, it releases tension in...
Leave a comment | Tagged Medication, Side effects, Steroids, StressFeature image from ITPANDME As I sit down to write this post I can feel one coming on from behind my eyes. It...
Leave a comment | Tagged Natural Therapy, Side effects, Stress