Increase your Platelet count during pregnancy

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Having a lower platelet count during pregnancy is nothing to worry about, it kind of happens to everyone.

It is natural for a woman’s platelet count to drop during pregnancy.  Gestational thrombocytopenia usually develops in the third trimester and is not known to have any harmful effects on your baby. In fact, once you deliver, your platelets will get back to their normal count.

  • Although experts do not have the exact reason, but low platelet count is said to be a side effect of pregnancy.
  • If you have found out in your reports that your blood platelet count is low, you will need to make a report of this and inform your gynecologist.

Wheatgrass

In fact, it can produce significant increases in hemoglobin, red blood cell, total white blood cell and differential white blood cell counts. This happens because wheatgrass is high in chlorophyll with a molecular structure almost identical to the hemoglobin molecule in human blood.

Simply drink ½ cup of wheatgrass juice mixed with a little lemon juice daily.  TEN HOME REMEDIES

Spinach 

Spinach is a good source of vitamin K which is often used to help treat low platelet disorder. Vitamin K is required for proper blood clotting. Thus, it reduces the risk of excessive bleeding.

Vitamin C

To increase your platelet count, you need to increase your intake of vitamin C, also known as ascorbic acid. A study published in 1990 in the Japanese Journal of Hematology stated that vitamin C improves platelet count.

Being a powerful antioxidant, high doses of vitamin C also prevent free-radical mediated damage of the platelets. Your body requires 400 to 2,000 mg of vitamin C per day, depending on your age and overall health.

Zinc

Zinc is a mineral that all pregnant women should supplement with. Zinc deficiencies have been linked to fetal abnormalities and birth deformities. Zinc deficiencies have also been linked with low platelet counts, and zinc supplementation causes a dramatic rise in platelet aggregation. Reference the zinc article for information about the quality considerations of different zinc supplements.

Exercise

Healthiness – Lots and lots of healthiness.

 

by Meg

Meghan Brewster is a writer and blogger. She is an ITP patient and launched ITP&Me in 2011. She is a coffee lover and a try hard dancer. @meghan_brewster

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